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Jun 27 2014	5 Ways to Stop Overeating
Thereâ€™s ample research to suggest healthy eating is a highly sensory experience, and everything from the color of our plates to the sounds in the room may trigger a mindless binge. Here are five ways you can Eat It to Beat It and avoid overeating.


Source:http://abcnews.go.com/Health/Wellness/ways-stop-overeating/story?id=24316211

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